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Swar Vigyaan Basic Course in Mumbai

 Fri, 16 Jun 2017     Source: Shakti Multiversity

Breathing is an important aspect and function of the physical body. Breath carries the most vital aspect of life that is prana. Prana is the connection between mind, body and consciousness. Most of the people are aware of the long list of benefits Pranayama & various controlled breathing process offer for one’s physical and mental well-being. For any spiritual aspirant the breath is tool and a vehicle for attaining the ultimate goal—Self Realization.

Swar Yog moves beyond all this. It offers a deeper insight into the rhythms of breath and its Tattvic quality. Swar Yog utilizes the different cycles of the Elements (tattvas) in the body for mental and physical healing igniting perfect intuition needed for successful living. According to Swar Yog, the right side of the body has solar dominance while the left side has lunar dominance. When one breathes from a particular nostril, one is capable of absorbing certain type of psychic and Tattvic energies from the outer universe. Also, depending on the nostril one is breathing through different types of energies are generated within the body. All the mental and psychic faculties are greatly affected by the nasal dominance. A seasoned Swar Yogi uses his/her persistent state of awareness to use these Tattvic cycles for the benefit of self and others.

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