Nadi Shuddhi is one of the most desirable preparatory processes in spiritual journey that can be best described as ‘The Master Key Practice’. Nadi Shuddhi, when done properly promotes health, removes stress, balances chakras, deepens meditation and enhances spiritual calibre.
Someone rightly observed that we tend to take sips of breath. In
Nadi Shodhan Workshop from is a 4 Hour intensive training programme in breathing for the beginners under the guidance of experienced Yoga teachers from The Shakti Multiversity® catering to the very needs of modern man in the direction of breath-training; an essential knowledge for attaining perfect health.
Why Nadi Shodhana –
Nadi Shodhana is a breathing process in
Nadi Shodhana, though seemingly a very simple practice has many nuances. The Yogic way of breath training involves elaborate lung-capacity enhancement exercises,
Further Nadi-Shodhana is an important tool in the Tantric Spiritual practices. Its importance is such that without it no ritual is ever begun. Further Nadi Shodhana is key practice to chakra-balancing and cleansing of your Energies (Pranamaya Kosha) without which any amount of effort can not trigger Kundalini ascension. Therefore if you are a serious seeker and sincere about your spiritual growth you must learn this process from a teacher in authentic Yoga lineage.
Nadi Shodhan Workshop from is a 4 Hour intensive training programme in breathing for the beginners under the guidance of experienced Yoga teachers from The Shakti Multiversity® catering to the very needs of modern man in the direction of breath-training; an essential knowledge for attaining perfect physical, mental and spiritual health.
For LIVE sessions it is taken in the span of two days with two hours each session. As an onsite
This interactive workshop is full of insights for the participants. You shall be amazed to see that so much is there to know about the simple process of breathing. Highlights of the programme are as below:
There is no prerequisite to register for this programme. Anyone who wishes to learn the process, is practising any meditation, wants to achieve medicine-free life, interested in spiritual growth can do this programme.
The only qualification being sincerity to learn and practice the process on regular basis.
“Nadi Shodhan is an unavoidable process for anyone who is trying to achieve holistic wellness, sensitivity to energies & spiritual growth. The importance and glory of this simple process can be assessed by the fact that it has been
You can register for this course after checking for the available dates for the course in the calendar. Choose the suitable batch and starting date of the batch and make payment. Please mention the Batch Code in your all further communications with us. Before attending, please read about the required preparations and FAQs about this course. Please do check eligibility (If any) for the course before registering.
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